Terry

I have worked with Essential Fitness, LLC for the last couple of years. I have worked with both Pam and Brian in a group class setting and now do private training which fits my schedule at this time. I am an avid runner and I enjoy the variety of creative workouts that Essential Fitness offers. I did some initial testing (Bodymetrix Ultrasound Analysis) with Brian to determine a baseline of fitness information. Their overall workouts are really great for my sport but also are very effective for anyone who wants to get or stay in shape. Thanks Essential Fitness!