Kim Gass

I have been a Nationally  Certified Personal Trainer since 2001 working  primarily in small gyms and therapeutic  settings. I  began my career in 1999 as a  Licensed Massage Therapist and  continue to practice in Lake County. I also  recently completed a Wellness Coaching  Certificate at CLC (College of Lake County) to  further enhance my education.  I have found  that each aspect of my work life  enhances my knowledge base and makes  me more in tune with clients. I am an  avid cyclist, practice yoga and  enjoy strength training as well. “Keeping  your lifestyle active” is what I strive for  and  believe is best for everyone  to stay healthy and fit.

BACKGROUND & FOCUS

• Group Training
• Personal Training
• Yoga-based Training