8:00 am - 9:00 am Step2Strength March 7, 2020 @ 8:00 am - 9:00 am Step2Strength This is not your 80’s step aerobics class! We will use the benches and dumbbells to work whole body power and strength. Kim G teaches this class.
9:30 am - 10:30 am Fitness Boxing March 14, 2020 @ 9:30 am - 10:30 am Fitness Boxing Boxing is a great way to get in shape or take you to another fitness level. A whole body workout that will concentrate on basic boxing movements. Each class will also have bodyweight exercises built into the workout. Kim S is teaching March 14th.
9:00 am - 10:00 am Dumbbell Cardio, Strength, & Core March 21, 2020 @ 9:00 am - 10:00 am Dumbbell Cardio, Strength, & Core Pam is teaching this class
