Join us for indoor cycling! Beat the cold, burn a ton of calories, and have a great workout. Any level is welcome and bring your own bike (all styles welcome!) […]

Get your “Kettlebell On” with another round of Kettlebell Kardio. Strength, movement, sweat and an awesome post endorphin rush .... from all the fun! Brian is teaching this class.

Boxing is a great way to get in shape or take you to another fitness level. A whole body workout that will concentrate on basic boxing movements. Each class will […]