Latest Past Events

Kettlebell & Go

It’s getting a little nicer outside so — let’s get out and do a Kettlebell & Go Workout. We did this workout last fall and had a great time. We […]

Yoga Basics

Yoga for all! Beginner through seasoned practitioners welcome🙂 Kim G teaches this class at 9:15 am.

Step2Strength

A strength based workout using dumbbells and the blue bench. Kim G teaches this class.