Boxing is a great way to get in shape or take you to another fitness level. A whole body workout that will concentrate on basic boxing movements. Each class will also have bodyweight exercises built into the workout. Kim S is teaching March 14th.
Pam is teaching this class
A whole body strength based class with core activities included. This class is taught by Brian. Class sizes are limited. Please contact Brian at (847) 287-3002 to see if there is space available.
A whole body strength based class with core activities included. This class is taught by Brian. Class sizes are limited. Please contact Brian at (847) 287-3002 to see if there is space available.
A whole body strength based class with core activities included. This class is taught by Kim. Class sizes are limited. Please contact Brian at (847) 287-3002 to see if there is space available.
A whole body strength based class with core activities included. This class is taught by Pam. Class sizes are limited. Please contact Brian at (847) 287-3002 to see if there is space available.
A whole body strength based class with core activities included. This class is taught by Pam. Class sizes are limited. Please contact Brian at (847) 287-3002 to see if there is space available.
A whole body strength based class with core activities included. This class is taught by Brian. Class sizes are limited. Please contact Brian at (847) 287-3002 to see if there is space available.
A whole body strength based class with core activities included. This class is taught by Brian. Class sizes are limited. Please contact Brian at (847) 287-3002 to see if there is space available.
A whole body strength based class with core activities included. This class is taught by Pam. Class sizes are limited. Please contact Brian at (847) 287-3002 to see if there is space available.
A whole body strength based class with core activities included. This class is taught by Brian. Class sizes are limited. Please contact Brian at (847) 287-3002 to see if there is space available.
A whole body strength based class with core activities included. This class is taught by Kim. Class sizes are limited. Please contact Brian at (847) 287-3002 to see if there is space available.