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Kettlebell & Go

Name: Kettlebell & Go
Start: 2017-10-28T08:00:00-05:00
End: 2017-10-28T09:00:00-05:00

October 28, 2017 @ 8:00 am - 9:00 am

The Kettlebell & Go Workout is back ! We will meet at Nippersink Forest Preserve for this strength and movement workout.
Kettlebells will be at 3 different locations in the Park and we will walk, jog or run to each location. Joggers and or runners will go ahead and come back to the walkers. I will be walking or doing a slow jog with the main group.

Any fitness level can join this workout and we will do all the exercises together.
Hope you can make it!

Brian is teaching on October 28th.

Details

Date:: October 28, 2017
Time:: 8:00 am - 9:00 am