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Kettlebell & Go

Name: Kettlebell & Go
Start: 2016-09-24T08:00:00-05:00
End: 2016-09-24T09:00:00-05:00

September 24, 2016 @ 8:00 am - 9:00 am

Join us for another Kettlebell & Go. This time we will start at Efit (do Kettlebell Exercises) and then walk or jog to JC Park. JC Park is just a little north (one street over) from Efit. We will do Kettlebell exercises there and some additional core work.

A great workout to get your metabolism stoked and burn lots of calories.

Brian and Michele are teaching on September 24.

Details

Date:: September 24, 2016
Time:: 8:00 am - 9:00 am