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Kettlebell & Go
October 24, 2015 @ 7:45 am - 8:45 pm
Join us for a fun Kettlebell & Go Workout at Nippersink Forest Preserve. There will be three designated areas of Kettlebells located in Nippersink. We will jog or walk to these areas and do some kettlebell (and some core) exercises.
Walkers & runners are welcome. A great whole body workout that adds in a nice cardio touch. Two trainers will be leading the workout. Everyone will do the exercises together.
See you there!
Brian and Pam are teaching this class.