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Burn and Buff

February 6, 2016 @ 9:30 am - 10:30 am

We will do three rounds of strength training interspersed with cardio intervals. We will go outside if the weather permits. If not, get ready for some intervals in the studio.

Pam is teaching on February 6.

Details

Date:
February 6, 2016
Time:
9:30 am - 10:30 am