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Buff & Burn
September 19, 2015 @ 7:15 am - 8:15 am
Strength training with run &/or walk intervals mixed in. We do the strength in the studio & the intervals in a loop just down the street. All abilities are welcome!
Strength training with run &/or walk intervals mixed in. We do the strength in the studio & the intervals in a loop just down the street. All abilities are welcome!