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Kettlebell Cardio

Name: Kettlebell Cardio
Start: 2020-01-11T08:00:00-05:00
End: 2020-01-11T09:00:00-05:00

January 11, 2020 @ 8:00 am - 9:00 am

This is a Kettlebell workout that builds strength, muscular endurance, cardiovascular endurance. We’ll work hard and have some fun. Different kettlebell weights allow for various abilities to workout together. This is an indoor workout.

Pam teaches this class.

Details

Date:: January 11, 2020
Time:: 8:00 am - 9:00 am