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Kettlebell Cardio

January 27, 2018 @ 8:00 am - 9:00 am

Get some cardio work with your resistance! Enjoy a challenging workout with modifications for all levels. We will be using the kettlebells to improve both muscular strenth, muscular endurane, and cardiovasular endurance.

Pam is teaching this class.

Details

Date:
January 27, 2018
Time:
8:00 am - 9:00 am