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Burn and Buff

Name: Burn and Buff
Start: 2016-09-03T08:00:00-05:00
End: 2016-09-03T09:00:00-05:00

September 3, 2016 @ 8:00 am - 9:00 am

We will do three rounds of strength training interspersed with cardio intervals. We will go outside if the weather permits. If not, get ready for some intervals in the studio.

Pam and Michele are teaching on September 3.

Details

Date:: September 3, 2016
Time:: 8:00 am - 9:00 am