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Kettlebell & Go
April 23, 2016 @ 8:00 am - 9:00 am
Join us for another Kettlebell & Go. This time we will start at Efit (do Kettlebell Exercises) and then walk or jog to JC Park. JC Park is just a little north (one street over) from Efit. We will do Kettlbell exercises there and some addtional core work.
A great workout to get your metabolism stoked and burn lots of calories. See you on the 23rd!