The Kettlebell & Go Workout (Summer Version) is back! Join us for a whole body workout with some interval cardio tossed in the mix. We will start at Efit and then head to JC Park (not far from Efit). Different and fun exercises will be done at each location.
There will be two trainers leading the way.
Burn mega calories, build lean muscle and feel great afterwords.
See you there!
Brian will be teaching on 7/18.