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Events for January 11, 2020

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8:00 am

Kettlebell Cardio

January 11 @ 8:00 am - 9:00 am

This is a Kettlebell workout that builds strength, muscular endurance, cardiovascular endurance. We’ll work hard and have some fun. Different kettlebell weights allow for various abilities to workout together. This is an indoor workout. Pam teaches this class.

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