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Events for March 30, 2019

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8:00 am

Bike2Slamball2Burpee

March 30 @ 8:00 am - 9:00 am

New Hybrid Workout with Cycling, Slamball Movements and Burpees. This workout is a nice mix of cardio and strength. Sign up for a fun sweatfest workout! Brian teaches this class at 8:15 am.

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10:00 am

Fitness Boxing

March 30 @ 10:00 am - 11:00 am

Boxing is a great way to get in shape or take you to another fitness level. A whole body workout that will concentrate on basic boxing movements. Each class will also have bodyweight exercises built into the workout.   Kim S will be teaching on Saturday March 30th.

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