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Bike2Burpee2Slamball2Kettlebell

February 9 @ 8:00 am - 9:00 am

It’s the latest craze !

Bike2Burpee2Slamball2Kettlebell β€”

What ??

We do a little cycling and then do the following movements in order – Burpees/Slamballs & Kettlebells.

A great mix of cardio + strength to burn calories and build lean muscle.

Got a bike – join the fun!

** Modifications will be given if needed.

Brian is teaching this class.

Details

Date:
February 9
Time:
8:00 am - 9:00 am