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  • Individual workout sessions
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Keeping Your lifestyle Active.

PRIVATE SESSIONS

Pivate Sessions

Very personalized and effective programs that are offered in 30 or 45 minute time frames. These sessions are done in your home, at place of business or at the Essential Fitness, LLC Studio.

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Studio Group Workouts

GROUP SESSIONS

Group Sessions

Group Classes start at $8 per session. Essential Fitness, LLC Whole Body Strength Training Classes that also includes Core, Balance and Plyometrics concepts with each workout.

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