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Specializing In

- Runners/Cyclists/OCR Fitness
- In-home and On-site sessions
- In Studio Group sessions
- BodyMetrix Fitness Assessment
- MicroFit Fitness Assessment

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Background & Focus

- Runners Fitness and Training
- Personal Training
- Group Training

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Background & Focus

- Group Training
- Personal Training
- Yoga-based Training

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Background & Interests

- running
- strength training
- biking
- boxing
- soccer