We have both been weight-challenged for many years. We made a concerted effort to change our lifestyles and joined a popular weight loss program and we have lost a total of 100 pounds as since working with Essential Fitness, LLC. We were referred to Brian by a work...
I have lost over 20 lbs. and reduced my bodyfat by 4% as well since working with Essential Fitness, LLC. I have more energy, lower blood pressure, reduced stress and I sleep better. I have not felt this great since my twenties. – Nicole I have a hypothyroid and was...
My wife and I started with Brian (and Essential Fitness, LLC) after being referred by a local Doctor. We started slowly but we both have improved dramatically in many fitness areas. Liz had a hip replacement and Brian worked with her to gain strength and confidence in...
I have been working with Brian for some time now and feel better each day. I have some chronic pain issues with various joints in my body but Brianʼs creative approach and exercise plans keeps me going.
