I stay busy with my Occupational Therapy business and raising a family. One of my clients referred Essential Fitness, LLC and I have been working with Brian for the last year. In that time I have refocused my energies to stay healthy and get in shape. I have lost weight and “Buffed Up” a little bit with hard work and Brianʼs direction. I recommend Essential Fitness, LLC to anyone who wants to get in shape. You will not be disappointed! I even participated in some of their group classes and had a lot of fun.