I have lost over 20 lbs. and reduced my bodyfat by 4% as well since working with Essential Fitness, LLC. I have more energy, lower blood pressure, reduced stress and I sleep better. I have not felt this great since my twenties.
I have a hypothyroid and was told by a Doctor that it would next to impossible for me to lose weight as a result of my condition. Guess what? I have lost over 41 lbs. and lost 8% bodyfat training with Essential Fitness, LLC. My workouts are great stress
relief and I enjoy how I feel afterwords.