When I was diagnosed with mono, the last semester of college, all of my strength vanished and I felt defeated. As I began to heal, it was evident how weak I had become and I feared the return to a normal schedule. Pam came to my rescue and not only restored my endurance but my conﬁdence. She was a monumental part of my recovery and has transformed the way I exercise. I would not be where I am today without her!