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Events for July 20, 2019

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8:00 am


July 20 @ 8:00 am - 9:00 am

This is not your 80’s step class! We will use dumbbells and the benches for a Total body workout., with some intensity thrown in! Kim G teaches this class.

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9:30 am

Fitness Boxing

July 20 @ 9:30 am - 10:30 am

Boxing is a great way to get in shape or take you to another fitness level. A whole body workout that will concentrate on basic boxing movements. Each class will also have bodyweight exercises built into the workout. Kim S is teaching on Saturday July 20th.

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