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Events for July 6, 2019

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8:30 am

Strength, Cardio & Bodyweight Fat Blaster Workout

July 6 @ 8:30 am - 9:30 am

Around for the 4th of July Weekend ? Join us for the Strength, Cardio & Bodyweight Fat Blaster Workout. This is a NEW WEEKEND WORKOUT that is a great combo of cardio and strength. Sandbags, kettlebells, slamballs and burpees will be the main exercise theme. We will start with a little speed walk or jog […]

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