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Events for October 13, 2018

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8:00 am

Step 2 Strength

October 13, 2018 @ 8:00 am - 9:00 am

This is a full body workout using dumbbells and the blue steps. Kim G is teaching Saturday October 13th.

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9:15 am

Yoga Basics

October 13, 2018 @ 9:15 am - 10:30 am

This yoga class is suitable for beginners and also a good practice for the seasoned yogi. We will move through various poses with focus on breath, flexibility and core strength. Kim G teaches this class.

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