Sessions

PRIVATE

Very personalized and effective programs that are offered in 30 or 45 minute time frames. These sessions are done in your home, at place of business or at the Essential Fitness, LLC Studio in Grayslake…

GROUP

Group Classes Start at $9 per session Essential Fitness, LLC Whole Body Strength Training Classes that also includes Core, Balance and Plyometrics concepts with each workout. Workout modes are…

PARTNER

Need a little push? Working out with a partner might be the way to stay motivated and achieve success. A fun mode of training that makes each person accountable in a fitness program. Partner sessions…